Mental health, Writing Updates

Writing and Depression

I haven’t been writing for a few days. I must admit that depression has rolled in and I don’t feel like doing anything. I struggle to think straight or care about anything. I’m really indifferent, or numb to what goes on around me, or what I do during the day. I could stare at a wall or just sleep all day and it wouldn’t matter to me.

But there is a part of me that is still thinking about writing. Even thought during a depression I struggle to physically write, my mind is still working on projects, or trying to at least. This is when my depression hits its deeper levels.

There are times I’m depressed but not deeply, so I can still function enough to write something. Those are the days I go easy on myself when I do decide to write and just try to get something down. I don’t force myself to do a lot because I know it won’t take much to make my depression worse.

Writing and depression…how do I make it work? Well, it’s tough. When depression is bad and I am so exhausted I just sleep or stare at the TV I don’t bother to write on those days. I have to wait for the depression to abate a little to a point where I have more energy and more clarity of though and then I sit myself down at the computer and type out a blog post, or try something that isn’t so labor intensive. Then on days where I’m feeling really good, I’ll dive right into my latest project. It’s about working with my body and its illness and trying to make things work. So I have to really be receptive to how I feel, which I’ve been told that I am anyway so it works out.

If you have any questions for me, feel free to ask. I’m happy to hear from my readers. I hope you have a wonderful day.

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