This has been a long arduous task for me to work on a mental health book on and off for over the last couple of years. For many days now I have worked on my book and almost every evening I have been dealing with intense emotions of anxiety, anger, depression, irritability. I have been in tears and curling up in my bed most every night just trying to get this book written. I’ve wanted to share my story thinking it would help other people but…
I must confess that I have decided to give up writing this book. It is overwhelming me and bringing up such intense emotions my therapist has suggested I stop writing so I don’t make my mental health worse.
I’m sorry to all those who were expecting to following me on this journey through writing my story and then buying the book.
May God bless you all as you go through your own mental health journey.