General Updates

Reading and Research

I have been seriously re-thinking about my book Secret Anguish: Journey to Better Health. The book is almost complete. It is in it’s second draft, but I have been doing some research on two areas:

Insulin resistance and the insulin resistant diet

and

being a highly sensitive person.

 

The book covers other areas such as post traumatic stress disorder, depression, anxiety, grief, food allergies, environmental allergies, asthma, gluten intolerance, and I think a couple other things.

Now I have a lot of reading and research to do which means a lot of notes. I am not sure how I want to incorporate all of this into a book. It seems like a lot of information but I feel strongly my story needs to be told. If I can help one other person in this world besides myself from what I have been through and learned, then great! I can’t wait to help that person and encourage him or her.

So this is my task as of lately. I’ll get back to in a bit with all of the names of the books I am reading so you can read them for yourself if you’d like.

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